Our members are from a wide variety of backgrounds. 
We train college students, high school students, professional fighters, amateur boxers, amateur kick boxers, athletes, self-defense seekers, and anyone looking to get a great workout.

NEW Cardio Kick Class
Sundays from 2:00pm - 3:30pm

The facility is equipped with a full size competition boxing ring, heavy bags, a speed bag, double end-bag, as well as plenty of floor space to accomplish your training goals.

Simply, our mission is to help you accomplish your fitness goals. Whether its learning how to defend your self,
getting in better overall shape or if you want to
compete in sanctioned amateur boxing and kick
boxing events, we can accommodate you.